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Local Places: Wildflour vegan bakery & juice bar (Pawtucket, RI)
Wildflour 727 East Avenue, Pawtucket RI image taken from www.wildflour.com Whether you are Vegan or not, this local bakery is a sweet treat in more ways than one. I usually stop in for a healthy Iced...
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Local Review: Jacky’s Waterplace & Sushi Bar
This review is long over-due! I first visited Jacky’s Waterplace a few months ago, I liked it then, just as much as I liked it this past weekend. Jacky’s Waterplace & Sushi Bar is part of a...
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Recipe: White Albacore Tuna Salad Stuffed Avocados
White Albacore Tuna Salad Stuffed Avocados 1 Avocado 2 cans of white albacore tuna 2tbsp of dijon mustard/honey mustard 1tbsp of diced red onions salt & pepper to taste lemon juice to taste 1-2 hot...
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Get Fit- Feel Sexy
Hi All! Today my gift to you healthy love bugs is recipe blog created by Vevian aka @Getfitfeelsexy. I’ve been following her on instagram ever since my IG began. She is in the midst of creating a...
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Recipe: Near East Greek Salad Taboule
I have to thank my co-worker Angela for giving me this great recipe. I had never heard of Taboule before meeting her. Well I had never heard of wheat Bulgar either. I know, I must’ve been living under...
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To Detox or Not?
With Holiday Season in full effect, many of us are indulging in the special desserts at every corner. We eventually take off the stretchy leggings and try on not so stretchy work pants, or dresses…and...
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A Legal Addiction
Sugar = Cocaine. Okay, so maybe not so literal, but to our brains, the differences are minimal. For decades sugar has been found just as addictive as cigarettes, cocaine and heroin. The reactions to...
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Glamour Magazine: The Three Big D’s of Holiday Food
I read this article on Glamour today and thought it was great to share with you guys. Holiday parties are in full swing, be wise while choosing what to pile on your plate. Some of these options might...
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M’s Must Have Monday
Happy Monday Everyone! My Must Have today is a new snack I’ve recently tried. As the new years starts, of course the summer-time hot bod goal is in mind. As much as I want to drop all processed foods...
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Never Get the Flu or Cold Again! And How to Protect Yourself
Lately all I’ve been hearing is sniffling, and coughing from just about everyone around me. I can’t even walk past someone without almost getting coughed on. What is it about winter that gets everyone...
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